Beyond the Cramps: Understanding Your Period Through Chinese Medicine
PMS, cramps, and irregular periods can feel like an unavoidable part of life — but they’re often a sign of deeper imbalances in your body. This post explores how Chinese Medicine views the menstrual cycle as a reflection of your overall health, and how acupuncture can help restore balance by easing pain, improve mood, restore energy, and regulating your cycle naturally.
Burnout — Why Rest Isn’t Always Enough
Feeling exhausted despite sleeping well? Burnout affects your whole body, especially your nervous system. Learn how acupuncture helps shift you from survival mode to genuine restoration, supporting long-term recovery.