Yes, acupuncture is generally safe when performed by a qualified practitioner. I use sterile, single-use needles to ensure hygiene and minimise any risk. Side effects are rare, but you may experience mild soreness or slight bruising at the needle sites, which usually resolves quickly.

The number of sessions depends on your condition, its severity, and your response to treatment. Some people notice improvements after just one session, while others may need ongoing treatment over several weeks or months for more chronic issues. I’ll work with you to create a personalised plan based on your needs.

Most people feel minimal discomfort, if any, during acupuncture. The needles are very thin, much finer than standard medical needles. You may feel a slight pinch or a tingling sensation when they are inserted, but many patients find the experience relaxing.

We’ll start by discussing your health concerns and goals are. I’ll then assess your overall condition focusing on sleep, energy, digestion and stress. When you’re ready, you’ll have your acupuncture treatment where fine sterilised needles will be inserted at specific points on your body. I like to allow the body to rest for around 30 minutes while the needles do their work. Many patients feel relaxed or even fall asleep during this time. Additional therapies may be applied depending on the treatment plan.

Wear loose, comfortable clothing that allows easy access to your arms, legs, and back. If necessary, you may be provided with a blanket or asked to adjust clothing to ensure the treatment area is accessible while maintaining your comfort and privacy.

Yes, when prescribed by a trained practitioner, Chinese herbs are generally safe. I carefully select and tailor herbal formulas based on your individual needs. However, it’s important to inform me of any medications or supplements you’re taking to avoid potential interactions.

Yes, I am fully approved by the Health Industry Claims and Payments Service (HICAPS), which means you can claim your private health fund rebate directly at both KO Healing Acupuncture and Healthspace Potts Point. Both clinics are equipped with HICAPS machines, so you can submit your claim on the spot. Please check with your health fund to confirm coverage for acupuncture.

Acupuncture is a holistic practice rooted in Traditional Chinese Medicine that treats a wide range of conditions by balancing Qi and promoting healing. Dry needling, on the other hand, focuses on releasing muscle tension by targeting trigger points, often used in physical therapy. While both use needles, the techniques, philosophy, and goals differ significantly.

Acupuncture is suitable for a wide range of conditions, from pain and stress to digestive and sleep issues. If you’re unsure, contact me to briefly discuss your health concerns and determine if acupuncture is a good fit for your needs.

Yes, acupuncture is safe for both children and pregnant women when performed by a qualified practitioner. Treatments are tailored to be gentle and appropriate for their specific needs, addressing issues such as nausea, stress, and pain relief.

It’s rare, but some people may experience temporary fatigue, soreness, or a mild worsening of symptoms. This is often a sign that your body is adjusting to the treatment. Rest, stay hydrated, and contact me if you have any concerns. Most side effects subside within a day or two.

Some people feel immediate relief, while others notice gradual improvements over several sessions. The speed of results depends on the condition being treated, its severity, and your overall health.

Yes, you can continue your medications. Acupuncture and Chinese herbal medicine are often used alongside conventional treatments. Just be sure to inform me of any medications or supplements you’re taking to ensure safe and effective care.

The goal of acupuncture is to address the root cause of your condition and promote long-term balance. While some conditions may require ongoing maintenance, many patients find lasting relief. I’ll provide guidance on lifestyle and self-care practices to help sustain your results.

Side effects are generally mild and may include slight bruising, soreness, or fatigue. These typically resolve within a day or two. Serious side effects are extremely rare when acupuncture is performed by a trained professional. If you have any concerns, don’t hesitate to ask.